Free six-week challenge
How To Stop
Starting Over Every Monday
With Whitney Teague
For the mom who runs something, and can't figure out why this one thing won't stick.
Workouts, supplements and recipes // straight to your inbox
Send me the free challenge
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Inside the Hot Mom challenge
Six weeks, in one guide.
- Workouts
- Supplements
- Recipes
Who it's for
The mom who runs something.
A company, a practice, a farm, a side business that turned into a real one.
This is for you if...
- You're capable, organized and good at hard things
- Your week has never once gone to plan
- You're done deciding what's for dinner at 8 o'clock at night
This is not for you if...
- You want a quick fix before a wedding
- You're after shakes, fasting or a diet that bans everything
- You're not ready to give it six weeks
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Hi, I'm Whitney Teague
Your coach // Glute Gang
On almost every call I hear the same thing: "I start over every Monday." Perfect Monday to Thursday. Then Friday happens.
It was never a discipline problem. The plan was never built for a mom's real week. So I built one that is.
From the Glute Gang